Daylene Christensen, CYT

Daylene Christensen acknowledges many signs pointing her in the direction of yoga. A former athlete, she had not bargained for the type of strength and flexibility asana required, and when starting out claimed that she hated yoga. It frustrated and challenged her. None the less, it sparked something in her, and she continues to rise to the occasion and challenges that everyday practice presents.

Daylene is honored to be student of Ashtanga Vinyasa Yoga, practicing in the lineage of Sri K. Pattabhi Jois, having completed the Intermediate Series, and learning The Third Series with her teacher, Kino Macgregor. You can expect to work hard in Daylene's classes; she teaches to each student's highest potential. She is a disciplined teacher and will encourage you to challenge yourself physically but to be easy mentally, stating that, "We are often capable of much more than we think ourselves to be."

"What we need to remember and focus our energies on as educators, both me and you and anyone else in the position to enlighten minds, is that regardless of your current situation, anything ANYTHING is possible, and though becoming discouraged is almost inevitable, we must keep our eyes on the prize and we must aim high." DAYLENE CHRISTENSEN

Website: www.daylenechristensen.com