Gregg Mierow

Twenty minutes into Gregg’s first yoga class, he realized it’s what he had been seeking his whole life. He is more able to find that elusive balance between effort and surrender—physically, mentally and emotionally—in his yoga practice than in any other area of his life. His yoga practice keeps him grounded in the realities of day-to-day life while reminding him that everything is in flux. The harder you try to hold onto something and keep it the same, the more it slips through your fingers. So you might as well trust the Universe and open yourself to its potential.