Location: Riverwest, 700 N Carpenter, Chicago, IL 60642.
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Experience extreme power flow yoga in a dynamic session designed to take the seasoned practitioner to a new level. This challenging class, wrapped in love and devotion, will introduce students to Bhakti Flow, Rusty’s signature freestyle vinyasa class. It is a prayer-filled dance to the Beloved. Come prepared to sing, sweat and flow!
Vinyasa can actually be steady and comfortable, right? This flowing class examines the purpose and intention behind the a challenging vinyasa practice. Visit the sweet edge of your practice without jumping off the cliff. Seasoned vinyasa students will enjoy this signature Bhakti Flow class that turns your yoga mat into a flying magic carpet. Come prepared to sweat and sing.
Some days it’s hard to stand on two feet. So how do we find balance on one? Let’s become like a tree with strong roots and a steady trunk even when the winds of change blow our way. This flowing class takes us in and out of various balance poses and helps us find acceptance with whatever we have to offer. We will warm up with a strong, creative vinyasa flow and play with techniques for focus and centering. This is not a “work” shop. It is a “play” shop! Come prepared to sweat and fall down as much as you’d like. We will make sure you get back up.