Location: West Bucktown, 2528 W Armitage, Chicago, IL 60647.
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Learn the many benefits of pure therapeutic grade essential oils and how they can be used to enhance your daily yoga practice. You’ll get tips on how to blend oils for different types of yoga and to support a variety of physical, mental, and emotional needs. Ashley will incorporate restorative poses along with a calming oil blend. End the class with an immunity tea infused with vitality oils.
Ashley Perez is a Culinary Arts graduate, whole-foods chef and recipe developer specializing in sustainable food, special diets, and holistic living. She worked as a Raw Vegan Chef for two years in the Chicago Suburbs where she discovered her passion for vegan cuisine and taught raw food classes. She’s passionate about using essential oils to support health and well-being, especially during yoga practice and in a variety of recipes. She loves exploring Chicago, walks with her dog, traveling, and cooking for anyone who enjoys a fresh healthy meal. Her philosophy is - eat pure, eat simple, and listen to your body, because when you nourish your body, you nourish your soul!