Lakeview 773 975 9642
info@mokshayoga.com
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Riverwest 312 942 9642 Lakeview 773 975 9642 info@mokshayoga.com |
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Friday, Nov 7, 6:30-9pm Bhakti Flow BASICS Discover the harmony between strength, determination, and playfulness offered in a safe and nurturing environment. Modifications and variations will be offered so that each student can find their own appropriate edge. Come prepared to sing, sweat and flow! Saturday, Nov 8, 10am-12:30pm Bhakti Flow Experience Extreme Power Flow Yoga in a dynamic session designed to take the seasoned practitioner to a new level. This challenging class, wrapped in love and devotion, will introduce students to Rusty's signature freestyle vinyasa class. Come prepared to sing, sweat and flow! Saturday, Nov 8, 2:30-5pm Resolve to Evolve Practice yoga philosophy in motion. Explore the first two limbs of yoga (the yamas and niyamas) carefully woven into a flow experience. Witness how the application of these precious yoga gems can be relevant and inspiring on the mat and in your daily life. Come prepared to sing, sweat and flow! Sunday, Nov 9, 10am-12:30pm Crumble This freestyle vinyasa class is not for the faint at heart. Intermediate to Advanced students only. Strong focus will be placed on backbends, splits and headstands. Come prepared to sing, sweat, sweat some more, and flow!
Rusty Wells is a San Francisco-based, world-traveled teacher of Bhakti Flow, a form of yoga wrapped in love and devotion. His teaching philosophy is based on the idea that through the practice of yoga, we can actually reduce suffering in this world, and at the heart of the individual yoga practice is the discovery of universal oneness. Rusty has been inspired by many wonderful teachers including Shri Dharma Mittra, Pandit Rajmani Tigunait, Swami Sivananda, Baron Baptiste and pretty much everyone he gets to meet. Rusty, and his unique, challenging, vibrant style of yoga, has been featured in numerous publications, including Yoga Journal, Yogi Times, 7X7, Breathe Magazine, San Francisco Chronicle, Bay Guardian, and San Francisco Magazine, among others. |
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