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More information about this workshop coming soon...
Tias Little has has been a student of Iyengar Yoga since 1985. He spent 6 months in Mysore in 1990 studying Ashtanga Vinyasa Yoga and again in 1996. He is a student of Tsoknyi Rinpoche’s in the Dzogchen practice of Vajrayana Buddhism. He is steeped in the Soto School of Zen Buddhism and is an avid student of Dogen.
Tias is trained in massage, cranial-sacral therapy and has studied extensively with Tom Myers in Anatomy Trains. In 1998 he earned a Master’s degree in Eastern Philosophy from St. John’s College. Since 2006 Tias has been studying trauma and recovery through Somatic Experiencing.