Vicki has an undoubted conviction that everyone needs yoga in their lives. She has been fascinated with and devoted to yoga her whole life and really came to realize it in her first class in 2001. Since then she has practiced at home, gyms, studios, beaches and abroad. In 2006, she completed a 200 hour Yoga Alliance certification at It’s Yoga in San Francisco and has been teaching classes all over Chicago since. Some of the most powerfully influential and inspirational teachers she has practiced with include Seane Corn, Tias and Surya Little, Aadil Palkhivala, Jim Bennitt, Brenna Geehan, Scott Harig, Larry Schultz and many other local teachers. Her practice and classes focus on strength, grace, and detoxifying the body while synchronizing mind with movement, breath, and energy. She emphasizes finding comfort in your body and your mind and developing a more acute awareness of your Self and everything in life. Vicki hopes to share her understanding of yoga while continuing to learn and experience it for herself.
Vicki Tsafogiannis’s Teaching Schedule
||Mindful Vinyasa 1-2
||Mindful Vinyasa 1-3