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X-ORIGINAL-URL:https://www.mokshayoga.com/
X-WR-CALNAME:Moksha Yoga Center
X-WR-CALDESC:Authentic Yoga in a Modern Setting
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UID:MEC-4f77adc0b7f38d00c320ab57f87acaa9@mokshayoga.com
DTSTART;TZID=America/Chicago:20260516T123000
DTEND;TZID=America/Chicago:20260516T141500
DTSTAMP:20260324T205913Z
CREATED:20260324
LAST-MODIFIED:20260511
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Soul to Sole | Thesis Workshop
DESCRIPTION:Reconnect with your foundation as we welcome the season of moving barefoot, feeling grounded, and living more freely. This session explores foot mapping, healthy alignment, a balancing yoga flow, and a soothing Paddabhyanga foot massage. Strengthen your feet, steady your body, and root yourself so you can move through life with more ease and joy.\nThis is a donation based workshop.\nRegister Here… ( https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2026-05-16+17%3A30%3A00&k_class_period=17850343&k_business=726877&id_mode=2 )\nCharity: Sharing Excess\nSharing Excess rescues 2 million pounds of surplus food every week and delivers it to communities in need. With nearly 40% of U.S. food wasted and 47 million people hungry, they turn excess into access through technology and a nationwide recovery network. Food should be shared, not wasted.\nAbout Sylvia…\n\n\n\n\n\n\nSylvia’s yoga journey began during pregnancy, when she discovered the grounding and healing power of mindful movement. What started as occasional restorative practice grew into a deeper commitment in 2020, expanding into breathwork, meditation, and mantra. After finding community at Moksha, she was inspired to pursue her 200-hour training, guided by the profound relief yoga brought to both body and mind. In her classes, Sylvia creates space for stillness, strength, and connection, helping students feel grounded, energized, and supported through life’s changing seasons.\nRead more about Sylvia here… ( https://www.mokshayoga.com/teachers/sylvia-knoerzer/ )\n\n\n\n\n\n\n \n
URL:https://www.mokshayoga.com/mec-events/foot-workshop-sylvia-knoerzer-may-2026/
ORGANIZER;CN=Moksha Yoga Center:MAILTO:info@mokshayoga.com
CATEGORIES:Featured Events,Special Events
LOCATION:2528 W Armitage Ave, Chicago, IL 60647
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