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X-WR-CALDESC:Authentic Yoga in a Modern Setting
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SUMMARY:Chakra Balancing with Sam Kasmer
DESCRIPTION:\nChakra Balancing Workshop: Movement, Mindfulness, Toning & Reiki\n\n\n\nJoin me on Saturday, October 24, from 12:30–2:30 PM for an experiential journey through the chakra centers—a space to slow down, connect with your body, and explore what’s asking for your attention.\nREGISTER HERE… ( https://www.eventbrite.com/e/chakra-balancing-workshop-tickets-2002648486533?aff=oddtdtcreator&keep_tld=true )\nIn this workshop, we’ll use the chakra system as a framework for self-awareness. Through guided practices, you’ll have space to notice what’s present in your mind, body, and spirit and explore what greater balance might feel like for you.\nWhat to expect:\n\nYoga-based movement to connect with your body and explore each energy center.\nVocal toning using the traditional chakra seed mantras as a way to bring awareness to each energy center through your own voice.\nGuided meditations and mindful awareness to tune inward and notice sensations, emotions, and patterns.\nA gentle Reiki send-off to close our time together with rest and integration.\n\nThis offering grew out of my own chakra balancing journey, bringing together personal insights and practices that I’m excited to share with you.\nNo prior experience with yoga, chakras, or vocal toning is needed. You’ll be invited to move and participate in ways that feel comfortable for you, with room to modify, pause, or simply observe.\nWear comfortable clothing that allows you to move and rest, and bring water.\nFacilitated by Sam Kasmer, founder of Embodied Resonance.\nSamantha Kasmer CYT\n\nREGISTER HERE… ( https://www.eventbrite.com/e/chakra-balancing-workshop-tickets-2002648486533?aff=oddtdtcreator&keep_tld=true )\nSam Kasmer is a holistic healing arts practitioner, blending her expertise as a trauma-informed music therapist and yoga teacher with a deep focus on Reiki and energy healing. With extensive experience in mental health settings, she integrates clinical understanding with intuitive energy work to facilitate profound healing experiences. Sam’s approach emphasizes the interconnectedness of mind, body, and spirit, utilizing Reiki, somatic techniques, and breathwork to support clients in reconnecting with their bodies and reclaiming inner harmony. She creates a safe and transformative space for individuals to experience the gentle yet powerful benefits of energy healing, guiding them towards greater well-being.\n
URL:https://www.mokshayoga.com/mec-events/chakra-balancing-with-sam-kasmer/
ORGANIZER;CN=Embodied Resonance:MAILTO:
CATEGORIES:Featured Events,Special Events
LOCATION:2528 W Armitage Ave, Chicago, IL 60647
ATTACH;FMTTYPE=image/png:https://www.mokshayoga.com/wp-content/uploads/2026/08/Screenshot-2026-10-02-at-1.33.31-PM.png
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