Hatha Vinyasa 1-2

Vinyasa Flow classes link up yoga postures (asanas) in a creative, fun, and ‘flowing’ way to keep you moving. Flow focuses specifically in vinyasa (breath synchronized movement), alignment as you enter and exit poses, and staying present with each moment of your practice.

Hatha Vinyasa 1-2 is taught:

Wednesdays 12:00pm - 1:15pm Luke Kosten

New class and teacher!