Recovery Yoga (donation)
Recovery Yoga is a holistic class integrating 12-Step lessons with a flow based yoga practice. In this class, we explore the intersection of addiction and yoga. The characteristics and effects of addiction can easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world.
Recovery Yoga (donation) is taught:
Zoom Meeting ID: 875 839 373
In-Studio and Zoom class. Starts July 15th.
Zoom Meeting ID: 687 633 805
In-Studio and Zoom. In-Studio class begins July14th
Zoom Meeting ID: 404 032 345
In-Studio and Zoom. Starts July 18th.