Intro to Tantrik Meditations
Learn meditation techniques and tools from the ancient text, Bhairava Vijnana Tantra, a collection of esoteric practices to transform your inner being. Tantra is a combination of two words – “tan” meaning to stretch, open, or expand and “tra” meaning technique, tool, or instrument. The true meaning of tantra is the set of yogic tools and techniques to expand one’s awareness and being to embrace the totality of reality. What’s super interesting about these meditations are that they can be done at anytime and anywhere throughout your day. This workshop will give you tools to transform at the psychic level of being. This workshop is taught be Daren Friesen, teacher and owner/director of Moksha Yoga Center.