Alpita has been practicing mindfulness meditation since she was first introduced to it in 2007 by her teachers in the Insight Meditation Community of Washington D.C. After returning to Chicago, she served on the board of the Zen Life and Meditation Center in Oak Park from 2013-2015 and graduated from Moksha’s 200 hour teacher training program in 2014. In the spring of 2021, Alpita will graduate from the 2-year Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield through UC Berkeley’s Greater Good Science Center and Sounds True. She also is a practicing attorney in Chicago and has taught introductory classes for yoga and mindfulness at the City of Chicago, the Chicago Bar Association and Moksha Yoga Center. In March of this year, she was named as one of the Outstanding Women in Holistic Health by the Circuit Court of Cook County in Chicago.
Classes taught by Alpita Shah
* This teacher is either subbing or on sabbatical.