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Saturday
7:30-9amErin Cowan
Mindful Flow 1-3
9:15-11amAlexia Bauer
Asthanga Full Primary
11:15am-1pmLindsey Levin Labkon
Flow All Levels
1:30-3pmTristan Krohn
Basic/Intro
4-6pmLaura Henke
Flow 1-3

*Ashtanga Mysore details: no practice/class on new-moon and full-moon days. Adjustments begin at 8am and end at 11am. Please finish your practice by 11:45am. Class ends at 10:00am on Sundays. Please join by 5:30pm on Tuesday nights.