|7:30-9am||Erin Cowan||Mindful Flow 1-3|
|9:15-11am||Alexia Bauer||Asthanga Full Primary|
|11:15am-1pm||Lindsey Levin Labkon||Flow Level 2-3|
|4-6pm||Laura Henke||Flow 1-3|
*Ashtanga Mysore details: no practice/class on new-moon and full-moon days. Adjustments begin at 8am and end at 11:30am. Room is open from 6am until 12noon. Class ends at 10:00am on Sundays.