Weekly Schedule
Mondays
New class: yoga philosophy & classical yoga. In-Studio or available on Zoom. Lecture and Q&A only. Starts Sept 23rd.
In-Studio & Zoom! Click here to join the Zoom class: 899 7705 1244. Password: 806386. Daren subs 10/14 (no Zoom on these dates).
Tuesdays
Wednesdays
Great flow class for developing strength & flexibility.
All skill levels welcome. Arrive anytime between 5-6:30pm for self guided practice, finish by 7:30pm.
In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232.
Thursdays
New class and teacher! Starts Sept 26th!
Fridays
Senior and skilled teacher with creative and unique sequencing.
Saturdays
Guided class with excellent instruction for beginners.
Yoga for Runner’s Workshop – Oct 5th only. Donation basis. All skill levels welcome. No pre-reg necessary.
Sundays
New class & teacher!
Join us for a basics and fundamental vinyasa class. Appropriate for beginners.
Ground & balance your nervous system with a gentle slow flow.