Vinyasa is breath synchronized movement flow.
Bandhas, mudras & kriyas.
New class & teacher.
Studio & Zoom option. Click here to join the Zoom class: 899 7705 1244. Passcode: 806386.
Aimee now teaches in-studio!
Studio & Zoom! Click here to join the Zoom class: 483 134 091. Daren subs March 28th.
New class! Fundamentals and basics open to all skill levels.
Daren subs March 28th.
Tantrik = expansion practice – bandhas, mudras & kriyas.
Studio & Zoom. Click here to join the Zoom class: 861 4152 3517.
New program begins March 15th. Please email [email protected]
Yoga for Transformation.
All skill levels welcome for this classical style.
Forrest Yoga principles strength, integrity and breath.
Forrest Yoga works abs, backbends, and breath.
For Teacher Trainees. Click here to join the Zoom class: 892 6090 2551.
Easy does it for peace and calm.
Sign up for 45 minute community sessions – click here.
Great class for beginners.
Studio & Zoom. Click here to join the Zoom class: 830 0185 0245. Daren subs March 31st
Signup for 60 minute private sessions – click here.
New class & teacher!
Relax & Renew.
Guided class with excellent instruction for beginners.
Vinyasa with bandhas, mudras and kriyas.
Foundations for all skill levels.
Astanga Workshop April 1st.
Cacao Ceremony April 8th. Kirtan on April 15th. Save the date.
Studio & Zoom. Click here to join the Zoom class: 826 378 232
New program begins March 12, 2023 – Email [email protected]
Foundations and basics – all skill levels welcome.
For rest, renewal and rejuvenation.