Weekly Schedule

Mondays

Time Teacher Class Style
10:00am - 11:20am Anna Prana

New teacher!
12:00pm - 1:20pm Natalie Chevalier

Great noon flow class!

5:45pm - 7:15pm Rob Lejman

Astanga inspired flow with a senior teacher.
7:45pm - 9:00pm Aimee Forsberg Ottosen ,

In-Studio & Zoom! Click here to join the Zoom class: 899 7705 1244. Password: 806386.

Tuesdays

10:00am - 11:15am Rachel Orsolini

Great flow class for beginners. Daren subs July 23rd.
12:00pm - 1:20pm Meghan Rutledge

Appropriate for all skill levels.

4:30pm - 5:50pm Bianca Hull

New class!
6:00pm - 7:30pm Daren Friesen

Challenging flow class.
7:45pm - 9:10pm Hadley Smillie

Restorative – relax & renew. Anna subs July 23 & Aug 6.
7:45pm - 9:00pm Daren Friesen

Classical yoga philosophy (donation class). Click here to join the Zoom class here: 983 711 9971; Bhagavad Gita July 9-31.

Wednesdays

10:00am - 2:00pm Daren Friesen

New 1 year program begins Aug 28th. Requirement: must have completed a 200hr teacher training.
10:00am - 11:20am Ryan Love

No class July 24th.
12:00pm - 1:20pm Natalie Chevalier

Great flow class for developing strength & flexibility.
5:00pm - 7:30pm Daren Friesen

All skill levels welcome. Arrive anytime between 5-6:30pm for self guided practice, finish by 7:30pm.

7:45pm - 9:00pm Aimee Forsberg Ottosen

In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232.

Thursdays

10:00am - 11:20am Anna Prana

Great flow class to ground & energize!

4:30pm - 5:45pm Meghan Rutledge

Appropriate for all skill levels!

6:00pm - 7:30pm Tejas Das ,

Great flow class with functional vinyasa principles.
7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm. Faculty subs Aug 8th.

Fridays

10:00am - 11:20am Rachel Orsolini

Great class for beginners. Daren subs July 25th.
12:00pm - 1:30pm Sarah Lindgren

Senior and skilled teacher with creative and unique sequencing.

5:00pm - 6:20pm Tejas Das

New class and teacher!

Saturdays

9:00am - 10:30am Maximillian

Guided class with excellent instruction for beginners.
10:45am - 12:05pm Daren Friesen

Great flow class. No class on July 27th due to Kundalini Workshop with Alex – register on the events page.
11:00am - 1:15pm Alex Momcilovic

Kundalini Workshop with Alex on July 27th only! Register on events page…
6:30pm - 8:30pm Faculty

Aug 3: Women’s Circle with Anna Prana

Sundays

9:00am - 10:20pm Eileen Grogan

Astanga 1/2 primary.
10:30am - 12:10pm Daren Friesen

Great flow class with deeper backbends and inversions.
1:00pm - 5:00pm Daren Friesen

New 9-month program (Mar-Dec) begins Sept 7th.
1:00pm - 2:20pm Faculty

Please join us for a free Intro to Yoga class taught by Moksha’s teachers-in-training. Learn basics and fundamentals. July 28, Aug 4, and Aug 11.
5:30pm - 6:45pm Karen Munoz

Join us for a basics and fundamental vinyasa class. Appropriate for beginners.
7:00pm - 8:30pm Anna Prana

Ground & balance your nervous system with a gentle slow flow and give your body rest with restorative yoga poses! Faculty subs Aug 4th.