Weekly Schedule

Mondays

Time Teacher Class Style
12:00pm - 1:15pm Ryan Love

Bandhas, mudras & kriyas.

4:15pm - 5:30pm Brandon Wright

Daren subs June 19 & 26; Brandon subs July 3rd.
5:45pm - 7:15pm Rob Lejman

Astanga inspired vinyasa flow.
7:45pm - 9:00pm Aimee Forsberg ,

In-Studio & Zoom! Click here to join the Zoom class: 899 7705 1244. Password: 806386

Tuesdays

10:00am - 11:15am Rachel Bianchi

Studio & Zoom! New teacher! Click here to join the Zoom class: 483 134 091.
10:00am - 3:00pm Terri Peaslee

Signup for 60 minute private sessions. NEW Click here.
6:15pm - 7:30pm Sarah Lindgren

Challenging flow class.

7:45pm - 9:15pm Ryan Love

Tantrik = expansion practice – bandhas, mudras & kriyas.

Wednesdays

10:00am - 11:30am Daren Friesen

Studio class only.

11:30am - 3:00pm Daren Friesen

Rolling admissions. Email [email protected]

4:30pm - 7:30pm Daren Friesen

All skill levels welcome. Arrive anytime between 4:30-6:30pm. The teacher will guide you in the practice. New class begins May 31st.
6:00pm - 7:15pm Anna Prana

No class in June. Anna on sabbatical from May 31st.
7:45pm - 9:00pm Aimee Forsberg

All skill levels welcome for this classical style.

Thursdays

8:00am - 9:15am Hadley Smillie

New summer class starts June 22. If you are a teacher, this class is 20% off.

6:00pm - 7:30pm Peyton Wilson

Forrest Yoga works abs, backbends, and breath.

7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.

Fridays

9:00am - 12:00pm Terri Peaslee

Sign up for 45 minute community sessions – click here.
10:00am - 11:15am Rachel Bianchi

Great class for beginners. Faculty subs June 16th and 30th.
12:00pm - 1:30pm Sarah Lindgren

Studio & Zoom. Click here to join the Zoom class: 830 0185 0245. Daren subs May 26th.
1:00pm - 5:00pm Terri Peaslee

Signup for 60 minute private sessions – click here.
5:00pm - 6:15pm Dmytro Nor

All levels welcome!
6:30pm - 8:00pm Hadley Smillie

Relax & Renew. Daren subs June 9th.

Saturdays

9:00am - 11:00am Maximillian

Guided class with excellent instruction for beginners. New students to this class are complimentary on June 10th.
11:30am - 1:00pm Daren Friesen

Vinyasa with bandhas, mudras and kriyas.
1:30pm - 3:30pm Jessica Ausman

Please sign up on the events page for this master class with teacher Jessica Ausman. June 10th ONLY.

Sundays

9:00am - 10:15am Faculty

Free foundations level 1 class June 3rd.
10:30am - 12:15pm Daren Friesen

Studio class only. Email here to register for Zoom.

12:30pm - 4:30pm Daren Friesen

New 200hr program (9 mos) begins August 27th.
5:30pm - 6:45pm Jessey Nickells

Foundations and basics – all skill levels welcome.
7:00pm - 8:30pm Jessey Nickells

For rest, renewal and rejuvenation.