Weekly Schedule
Mondays
Faculty subs Dec 11, 18. No class on Dec 25 & Jan 1. New Teacher on Jan 8 – welcome Martha Alvarez.
Bandhas, mudras & kriyas. No class on Dec 25 & Jan 1.
Great flow class for beginners. Last class on Dec 18. No class on Dec 25 & Jan 1. Brandon in South India on retreat until beg/Feb.
In-Studio & Zoom! Click here to join the Zoom class: 899 7705 1244. Password: 806386. No class on Dec 25 & Jan 1. Lupita subs Jan 8 to Feb 5 during Aimee’s trip to India. Aimee returns to teaching on Feb 12.
Tuesdays
This new class will be added to the schedule starting Jan 23rd. First class on Jan 23rd is complimentary for all.
Wednesdays
All skill levels welcome. Arrive anytime between 5-6:30pm for self guided practice.
Join us for a talk and discussion of ancient yoga philosophy of the Vedas & Bhagavad Gita led by Josh & Adam.
In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194 . Password: 034232. Anna Prana subs Jan 3 to Feb 7 during Aimee’s trip to India. Aimee returns to teaching on Feb 14.
Thursdays
This new class will be added to the schedule on Jan 25th. First class on Jan 25th complimentary for all!
Easy does it for peace and calm. No class Thanksgiving Nov 23rd.
Fridays
Senior and skilled teacher with creative and unique sequencing.
Relax & Renew. Anna subs Dec 1st and Faculty subs Dec 8th.
Saturdays
Guided class with excellent instruction for beginners.
Asana, pranayama & meditation. Elizabeth Meininger subs Dec 30th & Jan 13 to Feb 3 during Daren’s Yoga & Ayurveda retreat in South India. Faculty subs Jan 6. Daren returns to teaching on Feb 10.
New community class begins Jan 6th to Feb 3rd with Ariel. No class on Dec 9th, 16th, 23rd or 30th.
This new moon/cacao ceremony will be held on Dec 16th only – sign up on events page!
Sundays
Free community class. Meagan teaches Dec 10th & Gina teaches Dec 17th. No class on Dec 24 & 31.
Asana pranayama meditation. No class on Dec 24 & 31. Rob Lejman subs Jan 7 to Feb 4 during Daren’s Yoga & Ayurveda retreat in Kerala. Daren returns to teaching on Feb 11.
New 200hr program. You may try the first class without obligation.
Foundations and basics – all skill levels welcome. No class on Dec 24 & 31.
For rest, renewal and rejuvenation. No class on Dec 24 & 31.