Weekly Class Schedule | Moksha Yoga Center

Mondays

Time Teacher Class Style

10:00am - 11:15am Kallayah Henderson Vinyasa 1-2

New class! First class with Kallayah on Mondays complimentary in August!

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great noon flow class!

5:45pm - 7:15pm Rob Lejman Vinyasa 1-2

Astanga inspired flow with a senior teacher.

7:30pm - 9:00pm Daren Friesen Yoga Philosophy

Patanjali Sutra Study Class. New session begins Sept 8th.

7:45pm - 9:00pm Aimee Forsberg Ottosen Foundations, Viniyoga

Meets In-Studio & Zoom: 899 7705 1244. Password: 806386. New class time of 7:30-8:45pm starting Sept 2nd!

Tuesdays

12:00pm - 1:15pm Eileen Gulik Vinyasa 1-2

New teacher and class! First class with Eileen free in August!

4:00pm - 5:45pm Daren Friesen Astanga Mysore

New start time! Arrive anytime and complete your practice by 5:45pm. Guidance and adjustments provided by the Astanga teaching team.

6:00pm - 7:30pm Ryan Love American Sadhana

Unique and original offering with vinyasa flow elements.

7:45pm - 9:00pm Faculty Candlelight Restorative

Restorative and gentle style.

Wednesdays

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great flow class to inspire your day.

5:00pm - 7:30pm Daren Friesen Astanga Mysore

Traditional Mysore style Astanga

7:45pm - 9:00pm Aimee Forsberg Ottosen Viniyoga

In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232. New class time of 7:30-8:45pm starting Sept 4th!

Thursdays

12:00pm - 1:15pm Eileen Gulik Vinyasa 1-2

New teacher and class!

4:30pm - 5:45pm Daren Friesen Astanga 1/2 Primary

Guided Half Primary. No class on Aug 14th!

6:00pm - 7:15pm Lucy Tilly Vinyasa 1-2

Great flow class. /p>

7:45pm - 9:00pm Jessica Ausman Slow Flow & Restorative

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Orsolini Vinyasa 1-2

Great class to start your day.

12:00pm - 1:30pm Sarah Lindgren Vinyasa 2

Senior and skilled teacher with creative and unique sequencing. Join us after class on Aug 22 for tea and coffee to celebrate Sarah’s last weekly class. Then join us for Sarah’s monthly workshops in the Fall!

6:00pm - 7:15pm Niamh Burke Slow Flow & Restorative

Relax and renew!

Saturdays

9:00am - 10:15am Faculty Community Class (free)

Free class for Chicago residents – Foundations Level 1.

10:30am - 12:00pm Daren Friesen Vinyasa 1-2

Great flow class accessible for all levels. Alex teaches Kundalini on Aug 30th in this timeslot!

Sundays

9:00am - 10:20pm Kallayah Henderson Astanga 1/2 Primary, Community Class (free)

Community Class. This class is free for Chicago residents.

10:30am - 12:10pm Daren Friesen Vinyasa 2-3
Challenging class with backbends and inversions.

1:00pm - 5:00pm Daren Friesen Teacher Training

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz Community Class (free)
Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen Teacher Training Info Meeting
Please RSVP to attend – [email protected]

7:00pm - 8:15pm Anna Prana Slow Flow & Restorative
Ground & balance your nervous system with a gentle slow flow.

Weekly Schedule