Weekly Class Schedule | Moksha Yoga Center

Mondays

Time Teacher Class Style

10:00am - 11:15am Kallayah Henderson Vinyasa 1-2

New class and teacher! Faculty subs Sept 8th. Kallayah returns the following week.

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Mid-day magic – inspiring noon flow class!

5:45pm - 7:15pm Rob Lejman Vinyasa 1-2

Astanga inspired flow with a senior teacher.

7:30pm - 8:45pm Aimee Forsberg Ottosen Foundations, Viniyoga

Meets In-Studio & Zoom: 899 7705 1244. Password: 806386. No class on Sept 1st! New class time of 7:30-8:45pm starting Sept 8th!

7:30pm - 9:00pm Daren Friesen Yoga Philosophy

Patanjali Sutra Study Class. New session begins Sept 8th.

Tuesdays

12:00pm - 1:15pm Eileen Gulik Vinyasa 1-2

New teacher and class!

4:00pm - 5:45pm Daren Friesen Astanga Mysore

New start time! Arrive anytime and complete your practice by 5:45pm. Guidance and adjustments provided by the Astanga teaching team.

6:00pm - 7:30pm Ryan Love American Sadhana

A playful modern take on classical Hatha Yoga and Kriya. Raise your energy with a vigorous vinyasa class focusing on the foundations of pranayama and nondual meditation.

7:45pm - 9:00pm Ryan Love Candlelight Restorative

Reboot your nervous system with a graceful vinaysa practice, softening into Restorative poses and Yoga Nidra, accompanied by readings from Tantras rich mythological tapestry.

Wednesdays

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great flow class to inspire your day.

5:00pm - 7:30pm Daren Friesen Astanga Mysore

Traditional Mysore style Astanga

7:30pm - 8:45pm Aimee Forsberg Ottosen Viniyoga

In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232. New class time of 7:30-8:45pm starting Sept 4th!

Thursdays

12:00pm - 1:15pm Eileen Gulik Vinyasa 1-2

New teacher and class!

4:30pm - 5:45pm Daren Friesen Astanga 1/2 Primary

Guided Half Primary.

6:00pm - 7:15pm Lucy Tilly Vinyasa 1-2

Great flow class.

7:30pm - 8:45pm Jessica Ausman Slow Flow & Restorative

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Orsolini Vinyasa 1-2

Great class to start your day.

6:00pm - 7:15pm Niamh Burke Slow Flow & Restorative

Relax and renew!

7:30pm - 8:45pm Heather Rawlinson Slow Flow & Restorative

New class with Heather!

Saturdays

9:00am - 10:15am Heather Rawlinson Community Class (free)

Free class for Chicago residents – Foundations Level 1.

10:30am - 12:00pm Daren Friesen Vinyasa 1-2

Great flow class accessible for all levels.

10:30am - 12:15pm Daren Friesen Vinyasa 1-2

Faculty sub on Sept 13.

Sundays

9:00am - 10:20pm Kallayah Henderson Astanga 1/2 Primary

New class and teacher!

10:30am - 12:30pm Daren Friesen Vinyasa 2-3

Challenging flow class with backbends and inversions.

1:00pm - 5:00pm Daren Friesen Teacher Training

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz Community Class (free)

Free foundations class for Chicago residents or drop-in for $23.

5:30pm - 6:15pm Daren Friesen Teacher Training Info Meeting

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Grace McGann Slow Flow & Restorative

Ground & balance your nervous system with a soft slow flow to bookend the weekend. New teacher Grace starts Sept 7th!

Weekly Schedule