Weekly Class Schedule | Moksha Yoga Center

Mondays

Time Teacher Class Style

10:00am - 11:15am Karen Munoz Vinyasa 1-2

New class and time!

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great noon flow class!

5:45pm - 7:15pm Rob Lejman Vinyasa 1-2

Astanga inspired flow with a senior teacher.

7:30pm - 9:00pm Daren Friesen Yoga Philosophy

Patanjali Sutra Study Class: In-Studio & Zoom 983 711 9971. Password: 951148. Class on 6/30: Sutras 1.40-1.51

7:45pm - 9:00pm Aimee Forsberg Ottosen Foundations, Viniyoga

Meets In-Studio & Zoom: 899 7705 1244. Password: 806386.

Tuesdays

4:30pm - 5:50pm Bianca Hull Astanga 1/2 Primary

Great class to develop your Astanga practice.

6:00pm - 7:30pm Ryan Love American Sadhana

New class!

7:45pm - 9:00pm Faculty Candlelight Restorative

Restorative and gentle style.

Wednesdays

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great flow class to inspire your day.

5:00pm - 7:30pm Daren Friesen Astanga Mysore

Traditional Mysore style Astanga

7:45pm - 9:00pm Aimee Forsberg Ottosen Viniyoga

In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232

Thursdays

4:30pm - 5:45pm Daren Friesen Astanga 1/2 Primary

No class on June 26th. No class on July 3rd.

6:00pm - 7:30pm Lucy Tilly Vinyasa 1-2

Great flow class. Jessica subs June 26th.

7:45pm - 9:00pm Jessica Ausman Slow Flow & Restorative

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Orsolini Vinyasa 1-2

Great class to start your day. No class on July 4th!

12:00pm - 1:30pm Sarah Lindgren Vinyasa 2

Senior and skilled teacher with creative and unique sequencing. No class on July 4th!

Saturdays

9:00am - 10:15am Faculty Community Class (free)

Free class for Chicago residents – Foundations Level 1. Heather teaches on July 5th.

10:30am - 12:00pm Daren Friesen Vinyasa 1-2

Great flow class accessible for all levels. Heather subs July 6th!

Sundays

9:00am - 10:20pm Daren Friesen Astanga 1/2 Primary

Astanga 1/2 primary. Class canceled June 30th & July 6th.

10:30am - 12:10pm Daren Friesen Vinyasa 2-3

Challenging flow class with backbends & inversions. NOTE: Class runs 11am-12:30pm on June 29th. Faculty sub on July 6th.

1:00pm - 5:00pm Daren Friesen Teacher Training

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz Community Class (free)

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen Teacher Training Info Meeting

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu Slow Flow & Restorative

Ground & balance your nervous system with a gentle slow flow. Anna Prana subs July 6th.

Weekly Schedule