Weekly Class Schedule | Moksha Yoga Center

Mondays

Time Teacher Class Style

10:00am - 11:15am Karen Munoz Vinyasa 1-2

New class and time!

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great noon flow class!

5:45pm - 7:15pm Rob Lejman Vinyasa 1-2

Astanga inspired flow with a senior teacher.

7:30pm - 9:00pm Daren Friesen Yoga Philosophy

Patanjali Sutra Study Class: In-Studio & Zoom 983 711 9971. Password: 951148. Class on 6/2: Sutras 2.46-3.3

7:45pm - 9:00pm Aimee Forsberg Ottosen Foundations, Viniyoga

Meets In-Studio & Zoom: 899 7705 1244. Password: 806386.

Tuesdays

10:30am - 2:30pm Daren Friesen 500hr Teacher Training

500hr Advanced Teacher Training – new program beings June 3rd!

4:30pm - 5:50pm Bianca Hull Astanga 1/2 Primary

Great class to develop your Astanga practice.

6:00pm - 7:30pm Ryan Love American Sadhana

New class!

7:45pm - 9:00pm Faculty Candlelight Restorative

Restorative and gentle style. Anna Prana subs on May 27th.

Wednesdays

8:00am - 9:15am Marissa McNerney Vinyasa 1

Great way to start your day!

12:00pm - 1:20pm Natalie Chevalier Vinyasa 1-2

Great flow class to inspire your day.

5:00pm - 7:30pm Daren Friesen Astanga Mysore

Traditional Mysore style Astanga

7:45pm - 9:00pm Aimee Forsberg Ottosen Viniyoga

Aimee has returned from So. India. In-Studio & Zoom! Click here to join the Zoom class: 869 4390 1194. Password: 034232

Thursdays

4:30pm - 5:45pm Daren Friesen Astanga 1/2 Primary

1/2 Primary Series.

6:00pm - 7:30pm Lucy Tilly Vinyasa 1-2

Great flow class.

7:45pm - 9:00pm Jessica Ausman Slow Flow & Restorative

Easy does it for peace and calm.

Fridays

10:00am - 11:15am Rachel Orsolini Vinyasa 1-2

Great class to start your day. Anna Prana subs May 30th!

12:00pm - 1:30pm Sarah Lindgren Vinyasa 2

Senior and skilled teacher with creative and unique sequencing.

Saturdays

9:00am - 10:15am Daren Friesen Community Class (free)

Community Class Level 1 – free for Chicago residents.

10:30am - 12:00pm Daren Friesen Vinyasa 1-2

Great flow class accessible for all levels.

Sundays

9:00am - 10:20pm Daren Friesen Astanga 1/2 Primary

Astanga 1/2 primary.

10:30am - 12:10pm Daren Friesen Vinyasa 2-3

Challenging flow class with backbends & inversions.

1:00pm - 5:00pm Daren Friesen Teacher Training

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz Community Class (free)

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen Teacher Training Info Meeting

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu Slow Flow & Restorative

Ground & balance your nervous system with a gentle slow flow.

Weekly Schedule