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Daren Friesen
Daren Friesen
Daren Friesen is the director and founder of Moksha Yoga Center in Chicago which is the largest yoga center in the Midwest. An enthusiastic student and passionate teacher, his challenging style of vinyasa flow incorporates asana, pranayama, mudras, bandhas, and kriyas. Having studied with renowned teachers in the states and masters and gurus in India, Daren encourages students to use traditional elements and techniques to overcome the pull of opposites (duality) and to develop one-pointed attention. Through one-pointed attention, one discovers the keys to accessing true health and vitality. Daren’s classes offer provocative insights and opportunities for personal growth through his unique blend of a classical yet innovative approach to practice.

Daren Friesen’s Teaching Schedule

Mon 6-7:30PM Vinyasa 2-3 West Bucktown
Tue 10-11:30AM Vinyasa 2-3 West Bucktown
Tue 7:30-9:00PM Yoga Sutras Riverwest
Thu 12:30-1PM Lunchtime Meditation West Bucktown
Thu 12:30-1PM Meditation West Bucktown
Thu 6-7:30PM Vinyasa 2 West Bucktown
Sun 10:30AM-12PM Vinyasa 2 West Bucktown
Sun 10:30-12PM Vinyasa 2-3 Riverwest
Sun 12:30-5PM Teacher Training Riverwest