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Daren Friesen
Daren Friesen
Daren Friesen is the director and founder of Moksha Yoga Center in Chicago which is the largest yoga center in the Midwest. An enthusiastic student and passionate teacher, his challenging style of vinyasa flow incorporates asana, pranayama, mudras, bandhas, and kriyas. Having studied with renowned teachers in the states and masters and gurus in India, Daren encourages students to use traditional elements and techniques to overcome the pull of opposites (duality) and to develop one-pointed attention. Through one-pointed attention, one discovers the keys to accessing true health and vitality. Daren’s classes offer provocative insights and opportunities for personal growth through his unique blend of a classical yet innovative approach to practice.

Daren Friesen’s Teaching Schedule

Mon 6-7:30PM Flow 2-3 West Bucktown
Mon 7:30-8:30PM TT Free Info Session West Bucktown
Tue 6-7:30PM Flow 2-3 Riverwest
Tue 7:30-8:30PM Yoga Sutras Riverwest
Thu 10-11:30AM Mindful Flow 2-3 West Bucktown
Sun 10:30AM-12PM Mindful Flow 1-3 Riverwest
Sun 1:30-5PM Teacher Training Riverwest