India Programs
Yoga Offerings in Sri Lanka & South India
Master Schedule
A list of key dates for each program...
New Year's Sri Lanka Yoga Retreat
Awaken in Sri Lanka—where ocean, mountains, and spirit meet.
Dec 30, 2026 to Jan 8, 2027 | 10 Days
Escape to the beauty and serenity of Sri Lanka for a transformative yoga retreat blending ocean, mountains, culture, and deep rest. This immersive journey begins with four rejuvenating days along Sri Lanka’s tropical southern coast, where daily yoga, meditation, warm ocean waters, scuba diving, snorkeling, and breathtaking sunsets invite you to unwind and reconnect. Along the way, we will explore sacred Buddhist temples and experience the rich spiritual heritage woven throughout the island. We will also journey into a nearby national park to witness elephants and other wildlife in their natural habitat. From there, we travel into the lush southern highlands for five peaceful days surrounded by misty tea plantations, rolling mountains, waterfalls, and the quiet rhythm of village life. Through daily practice, nourishing food, nature excursions, and meaningful community, this retreat offers an opportunity to slow down, restore balance, and experience the sacred beauty and spirit of Sri Lanka both on and off the mat.
Astanga Yoga | Mysore Retreat
Breathe, Flow, and Reconnect: A Transformative Yoga Retreat in the birthplace of Astanga Yoga
January 10–19, 2027 | January 20–29, 2027 | 10 Days each
Immerse yourself in the heart of South Indian yoga culture with a transformative 10-day retreat in Mysore, the world-renowned home of traditional Aṣṭāṅga Yoga. This journey offers a balance of daily yoga practice, meditation, philosophy, and cultural exploration while surrounded by the rich spiritual atmosphere of Mysore. Alongside guided classes and workshops, participants will experience the beauty of South India through excursions to sacred temples, bustling local markets, peaceful lakes, and historic palaces, as well as day trips to Tibetan Buddhist monasteries, ancient Jain pilgrimage sites, waterfalls, and wildlife sanctuaries. Rooted in community, self-discovery, and authentic practice, this retreat is designed to deepen your connection to yoga while experiencing the vibrant traditions, food, and spirit of India both on and off the mat.
Astanga Yoga Mysore Style 6:30-8am
Breakfast & Tea 8-10am
Philosophy 10-11am for Yoga Studies
Freetime 11am-5pm for Sightseeing, Temples and Tours
Dinner 6-7pm
Evening Satsang 7:15-8:15pm - on select dates
Ashram Pilgrimage & Spiritual Journey
Awaken to Spiritual Clarity: A Multi-Day Journey of Inner Transformation
Jan 31 to Feb 7 | 2027
Journey into the transformative world of Osho International Meditation Resort for a retreat dedicated to meditation, self-discovery, and inner freedom. Nestled within a lush tropical campus in the heart of Pune, this immersive experience invites participants to explore Osho’s unique approach to awareness through dynamic meditations, silent sitting practices, movement, music, and conscious celebration. Throughout the retreat, students will have the opportunity to experience a wide variety of active and traditional meditative techniques designed to release tension, quiet the mind, and cultivate presence. Blending spirituality with creativity, relaxation, and community, this retreat offers a rare opportunity to step away from daily routines and enter an environment devoted to mindfulness, transformation, and the exploration of consciousness.