Conscious Connected Breathwork

Return to the Divine

Step into a guided breathwork experience designed to release stress, restore balance, and reconnect you with your inner clarity. Through Conscious Connected Breathwork, evocative music, and subtle influences from ancient wisdom traditions, this workshop offers a powerful opportunity to reset your nervous system and return to yourself. This is an invitation to slow down, listen within, and create space for what wants to emerge.

What This Experience Is
This workshop is a guided Conscious Connected Breathwork journey that blends intentional breathing, somatic awareness, sound, and meditation. You’ll be gently led through a continuous breath pattern that supports emotional release, energetic clearing, and deep inner alignment in a safe, supported space. The experience is both grounding and expansive — helping you let go of what no longer serves you and reconnect with clarity, vitality, and presence.

What to Expect
Over approximately 90 minutes, the journey will include:
•    A gentle walk through of what to expect
•    Grounding and intention setting
•    A guided Conscious Connected Breathwork practice (approximately 45 minutes)
•    A carefully curated, cinematic soundtrack to support emotional and energetic release
•    Subtle elements inspired by sound (Nada) and Kundalini traditions
•    Gentle integration and reflection to help you land with ease
This is a trauma-informed, supportive space. All emotions, sensations, and experiences are welcome.

This Workshop Is For You If…
•    You’re craving clarity, grounding, or a sense of renewal
•    You’re navigating change, transition, or uncertainty
•    You feel overwhelmed or disconnected and want a reset
•    You’re curious about breathwork or mind–body practices
•    You simply feel called to be there
No prior experience is needed — just come with an open mind and a willingness to breathe.

Important Health Information
For your safety and wellbeing, this breathwork experience is not recommended for individuals with any of the following conditions unless you have received prior clearance from a qualified medical professional and explicit approval from the facilitator: Cardiovascular disease, including history of heart attack, stroke, high blood pressure, angina, or TIAs; Neurological or brain-related conditions; Glaucoma or retinal detachment; Recent chest or abdominal injury or surgery; Bipolar disorder, schizophrenia, psychosis, or severe panic attacks; Seizures or epilepsy; Aneurysms; Severe asthma; Pregnancy. If you have questions about whether this experience is appropriate for you, please reach out prior to registering. Your safety and care are our highest priority, and we’re happy to help you find the most supportive option.

Meet Your Support

Chrissy Schmidt

After experiencing deep corporate burnout, Chrissy left the high-pressure world behind and began a healing journey through Southeast Asia. Certified in Kundalini Yoga, Active Consciousness Meditation, and Conscious Connected Breathwork, she supports anxiety relief, nervous system regulation, and inner balance through grounded, embodied practices. Her work blends lived experience with compassionate guidance for modern life.

DarLynn Kauffman

DarLynn is a certified breathwork facilitator, Kundalini yoga instructor, and CPA with 25 years in corporate finance, uniquely bridging strategy and soul. After navigating her own journey of trauma and healing, she now guides others back to presence and inner truth through breathwork and ceremony. Grounded, fiercely real, and deeply human, she brings both wisdom and warmth into every space she holds.

Alexander Momcilovic

Alexander grew up in Northwest Indiana and navigated years of anxiety, addiction, and inner struggle before a profound spiritual awakening in 2016 reshaped his life. Since then, he has studied diverse spiritual traditions and practices, guided by the shared wisdom of saints, yogis, and mystics across cultures. He brings a steady, heart-led presence rooted in unity, love, and the lived understanding that we are all walking each other home.

What to Bring
Optional: journal or eye mask

Come as you are. Leave feeling more connected, clear, and at home within yourself.