Summer Yoga & Sound Bath

Summer Celebration: Yoga, Breath & Sound

Celebrate the fullness of summer with an afternoon of movement, music, and community. As the warmth of the season invites us to slow down and savor life’s simple joys, gather with us for a nourishing practice that honors the light, abundance, and vitality of summer.

We’ll begin with an all-levels yoga practice accompanied by uplifting music to awaken the body and open the heart. Gentle breathwork will help quiet the mind and cultivate a sense of ease before settling into a deeply restorative sound bath, where the soothing vibrations of crystal singing bowls and other healing instruments invite profound relaxation and inner stillness.

Following our practice, stay and connect with friends old and new while enjoying light refreshments and refreshing homemade agua fresca. It’s the perfect way to welcome the season, replenish your spirit, and celebrate the joy of practicing together.

All levels are welcome.

Karen has practiced yoga for over 20 years and has been teaching since 2014. She believes yoga is a path to greater freedom and creates fun, welcoming classes with music, essential oils, and mindful movement to help students reconnect with themselves and awaken their spirit.

Anetta is a yoga and somatic dance teacher. Her classes blend mindful movement, somatic exploration, and immersive sound baths to create a space for release, self-discovery, and connection. She invites students to move with curiosity, trust their inner wisdom, and experience the restorative power of movement and sound.