Yoga for Transformation

Vinyasa flow level 2 class

Transformation is a permanent and lasting change that requires a sense of self-awareness. In this class you will learn how to use the tools of yoga to transform your energy and deepen your self-awareness. Using the poses, breath, energetic techniques, meditation, mantras, and mudras to experience a different way of being. Apply the tools to your everyday life and experience the transformation!

Yoga for Transformation is taught:

Saturdays 12:00pm - 1:30pm Anna Krzywicki

In-studio and Zoom. Zoom Meeting I.D: 836 1441 0947

Fridays 5:45pm - 7:15pm Anna Krzywicki

In-studio and Zoom. Zoom Meeting ID: 820 4607 9310