Adjustments & Assists for Teachers

Join us for this informative and practical workshop for teachers or the interested student alike focusing on hands-on adjustments and assists. As taught in the Astanga Yoga, hands-on adjustments assist the student in going into the pose with correct alignment, depth and integrity. We will cover poses from the standing sequence, seated, reclining and savasana!

Date

Sat Mar 25, 2023
Expired!

Time

2:30 pm - 5:00 pm
Category