Amplified Living: Sound Bath, Slow Flow & Dance

With Anette & Karen

Saturday, October 3 | 1:30–3:30 PM

Join Anette and Karen for a unique afternoon experience designed to move you through three complementary practices: deep relaxation, slow yoga, and joyful dance.

We’ll begin with a calming sound bath, allowing the vibrations of crystal singing bowls and other instruments to quiet the mind and invite deep rest. From there, we’ll gradually awaken the body through slow, grounding yoga, creating space to breathe, move, and reconnect.

Then the energy shifts! Our practice transitions into energized dance—an opportunity to let go, have fun, move freely, and celebrate the simple joy of being alive.

This workshop is an invitation to experience the full spectrum of movement: rest, release, connection, energy, and joy.

The Afternoon

🔔 Sound Bath — Calm • Heal • Restore
Settle in, relax deeply, and allow sound and vibration to create a restorative beginning.

🧘 Slow Yoga — Ground • Open • Flow
Move through an accessible, spacious yoga practice designed to awaken the body and prepare you for the next phase of the experience.

💃 Dance — Energy • Joy • Awaken
Turn up the energy with joyful, expressive movement. No dance experience is necessary—just come ready to move and enjoy yourself.

We’ll also share warm apple cider and gluten-free & vegan brownies as we gather and celebrate the season.

Open to all. No previous yoga or dance experience required.

Early Bird: $35

$40 at the door

Come relax. Come move. Come play. Come alive.

Amplify your energy. Awaken your spirit. Live Amplified.

Moksha Yoga Center
Yoga • People • Possibility