ayurveda

Ayurveda & Stress Mgmt

Discover ancient Ayurvedic techniques to bring calm, balance, and resilience into your daily life. In this workshop, we’ll explore how Ayurveda’s holistic approach to mind-body wellness can help you manage stress naturally. Through personalized tips on diet, daily routines, and simple self-care practices, you’ll learn to reduce stress and restore harmony to your life. Join us to gain practical tools for grounding and renewed vitality.

Aimee is a life-long practitioner and teacher of yoga with ERYT500 Advanced Certification, YACEP continuing education provider credentials, IAYT Yoga Therapist Certification and a practicing Ayurvedic Counselor. A perennial student, Aimee follows the yogic architecture as promulgated by the tradition of Krishnamacharya, and specifically TKV Desikachar, the creator of Viniyoga. Grateful for the gift of yoga and passionate about passing along the ideas and traditions, Aimee weaves the spiritual, mindful, soulful healing practice into the asana, and while promoting all eight limbs of Classical Yoga, only asks her students to take what they want and leave the rest.

Aimee Forsberg, Certified Advanced Yoga Teacher

Date

Sun Jul 27, 2025
Expired!

Time

1:00 pm - 4:00 pm

Cost

$28.00

Location

Moksha Yoga Center
2528 W Armitage Ave, Chicago, IL 60647

Organizer

Moksha Yoga Center
Phone
773-235-9642
Email
[email protected]