Intersection of Yoga & Fitness

Join Luke Kosten in a 2 hour workshop exploring the intersection of yoga and fitness. Luke is a graduate of the Moksha Teacher Training program and is presenting this free 2hr workshop to those interested. Registration will open January 1st.

This workshop will include a short presentation, a combined 1.5 hr yoga & fitness practice to strengthen and stretch, a long savasana and Q&A.

 

Date

Sat Feb 4, 2023
Expired!

Time

2:30 pm - 4:30 pm
Category