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Lecture
Ayurveda

Intro to Ayurveda
Lecture

Ayurveda is one of the world’s oldest holistic (whole-body) healing systems and yoga’s sister science, the Science of Life (ayur + veda). In this lecture, learn about the 5000 year old health system of ancient India and its relationship to yoga, Discover Ayurveda’s ancient knowledge  including the dosha constitution system, nutrition (ahara) and lifestyle (vihara) principles. This course is taught by Daren Friesen, teacher and owner/director of Moksha Yoga Center.

Ayurveda

Date

Time

6:30 pm - 9:00 pm
Category