Kundalini Workshop: Healing the Heart
The heart is the bridge between our physical and spiritual selves, the center of love, compassion, and deep emotional healing. In this transformative Kundalini Yoga workshop, we will explore practices to release emotional blockages, open the heart center, and cultivate a profound sense of inner peace and connection.
Through dynamic kriyas, heart-centered meditations, breathwork, and mantra chanting, we will activate the energy of Anahata, the heart chakra, to restore balance and harmony within. This practice will help dissolve past wounds, deepen self-love, and expand your capacity to give and receive love freely.
Whether you are seeking greater emotional balance, looking to reconnect with your inner joy, or simply longing to connect more deeply with yourself and others, this workshop offers a sacred space for profound transformation. All levels are welcome—come as you are, and leave with a lighter heart and a radiant spirit.
What to Expect:
✨ Kundalini kriyas to activate the heart center
✨ Breathwork techniques to release stored emotions
✨ Guided meditation and mantra chanting for deep healing
✨ Powerful asana practice to cultivate love and compassion
✨ A supportive and uplifting community experience
Join us for this heart-awakening journey and rediscover the healing power within. ❤️
NEW: Announcing “Spiritual Journey to South India” – Jan 28 to Feb 8, 2026!
🌿 Save the Date! A Transformative Journey to South India 🇮🇳
Mark your calendar for an unforgettable experience in the heart of South India! Join us on a sacred pilgrimage to immerse yourself in the wisdom and serenity of three renowned spiritual centers:
✨ Sri Sri Ravi Shankar’s Art of Living Ashram – Experience the essence of ashram life through meditation, seva, and breathwork.
✨ Ramana Maharshi’s Ashram in Tiruvannamalai – Delve into the profound teachings of self-inquiry at the sacred foothills of Arunachala.
✨ Auroville Ashram in Pondicherry – Explore conscious living and the path of integral yoga in this unique spiritual community.
Guided by Alex and Daren, this journey will be a deep dive into yoga, meditation, and self-discovery, set against the rich cultural and spiritual backdrop of South India.
📅 Dates & Details Coming Soon! Stay tuned for more information on this extraordinary opportunity to connect, reflect, and transform.
🌍 Limited spots available—reserve your place on this life-changing adventure!