Restorative Yoga & Sound Bath

Indulge in an exquisite journey of rejuvenation and inner harmony with our Restorative Yoga and Sound Bath Workshop. Nestled in a tranquil sanctuary, this workshop offers a blissful escape from the hustle and bustle of everyday life. Guided by Sarah Lindgren, our Senior Yoga Teacher, you’ll embark on a restorative yoga practice designed to melt away tension and promote deep relaxation. Gentle, supported poses combined with mindful breathing techniques will help you release physical and mental stress, allowing your body and mind to unwind fully.

But the journey doesn’t end there. Immerse yourself in the enchanting vibrations of a soothing sound bath, orchestrated to lull you into a state of profound serenity. The ethereal sounds of crystal singing bowls will envelop you, creating a harmonious symphony that resonates within every cell of your being. As you surrender to the healing power of sound, you’ll experience a profound sense of renewal and balance, leaving you refreshed, restored, and reconnected to your inner peace.

Whether you’re seeking relaxation, stress relief, or simply a moment of tranquility, our Restorative Yoga and Sound Bath Workshop offers a sanctuary for your soul to thrive. Join us and embark on a transformative journey toward deep relaxation and inner harmony.