Style Series | Viniyoga

Viniyoga Yoga | Style Series
April 29, Sat, 2:30-5pm
with Aimee Forsberg

Learn about teach of the styles of yoga offered at Moksha in this 6 week series.

In this workshop introducing Viniyoga Yoga, learn about the Viniyoga yoga approach to practice involving, adaptation of poses, breath synchronized movement in the poses, pranayama and chanting.

This workshop includes a discussion and description of Viniyoga Yoga, a ceremonial opening involving chanting, a Viniyoga Yoga style 75-90 minute practice, and a closing question and answer.

Taught by Aimee Forsberg.