OPEN HOUSE | Yoga Mala 108 Sun Salutes | Sat 10am

Celebrate International Day of Yoga with a powerful community gathering honoring the transformative tradition of yoga through movement, breath, mantra, and meditation. Held near the energy of the Summer Solstice, this special practice is an opportunity to cultivate clarity, devotion, resilience, and collective intention alongside fellow practitioners.

The event will begin with 108 Sūrya Namaskāras (Sun Salutations), a traditional moving meditation practiced to build inner heat, focus, endurance, and purification. The sacred number 108 has deep significance throughout yogic and spiritual traditions, symbolizing wholeness, completion, and the cosmic order. Participants are encouraged to move at their own pace, honoring both challenge and self-awareness throughout the practice.

Following the movement portion, we will transition into the chanting of 108 Oṁs, allowing the nervous system to settle into stillness and resonance through the vibration of sacred sound. This meditative mantra practice creates a deeply grounding and expansive experience, helping quiet the mind while connecting breath, voice, and awareness in collective harmony.

Open to all levels, this gathering is an invitation to celebrate yoga not simply as exercise, but as a living spiritual practice of unity, presence, and awakening.

10-11:30am.  Yoga Mala: 108 Sun Salutations

11:30am-12:15pm.  Sacred Sound: 108 Om’s

12:15pm-1pm.   Tea & Snacks