Welcome

Moksha

Yoga Center

Sunday's Classes

Time Teacher Class Style
7:30am - 8:45am Catherine Cantieri

New teacher and class starting Oct 19th!
9:00am - 10:20pm Kallayah Henderson

New class and teacher!

10:30am - 12:30pm Daren Friesen

Challenging flow class with backbends and inversions.
1:00pm - 5:00pm Daren Friesen

New 9-month 200/300hr program (March-Nov) begins March 8, 2026. Info Meetings RSVP on Sundays 5:30-6:15pm.
1:30pm - 4:00pm Sarah Lindgren

Special workshop – Oct 19th only – with senior teacher Sarah Lindgren – sign-up here…
5:30pm - 6:45pm Karen Munoz

Free foundations class.
5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]
7:00pm - 8:15pm Grace McGann

Ground & balance your nervous system with a soft slow flow to bookend the weekend.

Full Weekly Schedule →

Click here for Weekly Schedule

Sunday's Classes

Time Teacher Class Style
7:30am - 8:45am Catherine Cantieri

New teacher and class starting Oct 19th!
9:00am - 10:20pm Kallayah Henderson

New class and teacher!

10:30am - 12:30pm Daren Friesen

Challenging flow class with backbends and inversions.
1:00pm - 5:00pm Daren Friesen

New 9-month 200/300hr program (March-Nov) begins March 8, 2026. Info Meetings RSVP on Sundays 5:30-6:15pm.
1:30pm - 4:00pm Sarah Lindgren

Special workshop – Oct 19th only – with senior teacher Sarah Lindgren – sign-up here…
5:30pm - 6:45pm Karen Munoz

Free foundations class.
5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]
7:00pm - 8:15pm Grace McGann

Ground & balance your nervous system with a soft slow flow to bookend the weekend.

Full Weekly Schedule →

Teacher Training

Moksha Provides a Variety of Yoga Teacher Training Courses

The Moksha Yoga Center Teacher Training & In-Depth Studies Program is a unique and inspired curriculum that will lead you on an ardent journey into the classical roots of yoga.

Learn More
form-523785-unsplash 800px

Recent Posts

5 Key Breathing Techniques

By Daren Friesen
As one of my teachers said, there is no correct way to breath, but there are alot of incorrect ways. Here are some of ...
Read More →

Classical Yoga: A 4-Part Solution

By Steven Schroeder
These days just about anything is marketed as “yoga”. You may have heard of “goat yoga”, doing yoga postures with an animal walking on ...
Read More →

My Favorite Class

By Vicki Tsafogiannis
My Favorite Class: My Guide to a Great Class for Teachers and Students My favorite yoga class I have ever been to was one ...
Read More →
More Posts