Slow Flow & Restorative
This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.
Slow Flow & Restorative is taught:
Sundays
7:00pm - 8:30pm
Anna Prana
Ground & balance your nervous system with a gentle slow flow and give your body rest with restorative yoga poses! Lucy subs Sept 8th.