Slow Flow & Restorative
This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.
Slow Flow & Restorative is taught:
Sundays
7:00pm - 8:15pm
Grace McGann
Ground & balance your nervous system with a soft slow flow to bookend the weekend. Anna subs Aug 24th. New teacher Grace starts Aug 31st!