Slow Flow & Restorative

This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.

Slow Flow & Restorative is taught:

Thursdays 7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm.

Fridays 6:30pm - 8:00pm Hadley Smillie

Relax & Renew. Daren subs June 9th.