Slow Flow & Restorative

This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.

Slow Flow & Restorative is taught:

Thursdays 7:45pm - 9:00pm Jessica Ausman

Easy does it for peace and calm. No class Thanksgiving Nov 23rd.

Fridays 6:00pm - 7:45pm Hadley Smillie

Relax & Renew. Anna subs Dec 1st and Faculty subs Dec 8th.