Slow Flow & Restorative
This class combines a slow paced flow class appropriate for all levels with a restorative component to relax and renew.
Slow Flow & Restorative is taught:
Thursdays 7:45pm - 9:00pm Jessica Ausman
Easy does it for peace and calm.
Fridays 6:30pm - 8:00pm Hadley Smillie
Relax & Renew. Daren subs June 9th.