Illume & Bloom: Nurture Your Feminine Essence
A Journey of Feminine Renewal
Join Anna Prana and Sarah Joy for an evening of gentle embodiment, heart awakening, and soulful connection.
Through yoga, sound, movement, and ritual, we invite you to return to softness — to illuminate your inner radiance and bloom into your natural feminine essence.
Come as you are, beloved. No prior experience needed. Simply arrive and allow yourself to be held in the softness of this sacred space.
- Gentle & Restorative Yoga – melt into nurturing postures to open the body and calm the mind.
- Crystal Bowls & Sound Meditation – bathe in luminous frequencies that harmonize your energy.
- Guided Meditation – journey inward to awaken stillness and serenity.
- Journaling Ritual – reflect, release, and call in your heart’s intentions.
- Cacao Ceremony – connect to your heart through the warmth of sacred cacao.
- Ecstatic Dance – move freely and joyfully, embodying your light and flow.
Nurture Your Feminine Essence
An evening to awaken grace, intuition, and renewal…surrounded by the soft energy of white flowers and divine feminine light.
About Sarah & Anna
Sarah Joy is the founder of Sarah Joy Sound & Wellness, where she weaves together yoga, sound meditation, and holistic wellness as pathways to healing and self-discovery. With a background in kinesiology and years of study under master teachers, Sarah integrates movement, mindfulness, and sound to help others reconnect to their inner light. Her offerings—ranging from private sessions to community collaborations—invite presence, peace, and transformation. A partner of Crystal Tones, she curates exquisite alchemy crystal bowls and sound instruments to inspire others in their own sound journeys.
Anna Prana is a 200-hour certified yoga teacher, transformational life coach, and Mindvalley-certified hypnotherapist with nearly a decade of holistic wellness experience. Her journey through trauma, chronic stress, and recovery from addiction fuels a genuine passion for self-transformation, which she integrates into yoga, breathwork, mindfulness, and coaching. Through a blend of yoga, nutrition, hypnosis, and energy work, she helps the “over-doers” shift emotional pain into personal power, build confidence, and reconnect with their authentic worth. Anna’s classes are supportive, uplifting, and accessible to all levels, encouraging students to cultivate strength, resilience, and inner joy as they create a life aligned with their true self.
