Anna is a 200 hour certified yoga teacher, transformational life coach, and hypnotherapist with almost 10 years of experience in the field of wellness. Anna’s interesting personal experiences of childhood trauma, family dysfunction, chronic stress, and hard drug addiction give her a unique perspective on self-transformation, which she integrates into her teachings and coaching.
Anna came to yoga after overcoming hard drug addiction. She was looking for things to aid in her self-development and personal growth, which yoga addresses. Anna quickly fell in love with yoga and jumped into her first yoga teacher training in 2014. As a certified yoga teacher, Anna has studied under some of the most respected master teachers in the industry, honing her skills and developing a deep understanding of the mind-body connection. Anna applies this knowledge and experience to every class, creating an environment that is supportive, engaging, and transformational!
In addition to teaching yoga, Anna is also a skilled transformational life coach and a Mindvalley certified hypnotherapist. In her practice Anna uses the tools of yoga, nutrition, hypnosis, coaching, and energy work creating a holistic approach that addresses the being of individuals. Anna works with individuals to decrease stress, optimize health, and elevate consciousness to permanently overcome limitations while developing the confidence and clarity needed to live a life in alignment with their truth! By helping clients tap into their inner wisdom and cultivate mindfulness, Anna inspires them to achieve their goals, face their fears, and live life to the fullest!
With a focus on alignment, breath work, meditation, and mindfulness, Anna’s classes are designed to help you build strength, flexibility, and inner peace. Through the practice of yoga, she believes that students can cultivate a deeper connection to themselves and the world around them, leading to greater self-awareness, compassion, and overall well-being!
Anna is dedicated to creating an inclusive and welcoming environment where students of all levels can feel comfortable and supported. Whether you’re a beginner or an experienced practitioner, Anna provides personalized attention and guidance to help you deepen your practice and achieve your goals.
Anna’s classes are designed to be challenging, invigorating, and fun! They are accessible to all levels of experience. She believes that yoga is for everyone! Everyone NEEDS to learn how to use their body and mind so they don’t use us. Anna is committed to creating a safe and supportive space where everyone can feel comfortable, understood, and inspired yet challenged!
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