Welcome

Moksha

Yoga Center

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions.

12:30pm - 1:15pm Daren Friesen

Info meeting for 200hr foundation & 500hr advanced teacher trainings certified by Yoga Alliance. Meets March 9 at 12:30pm in person at Moksha Yoga.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Mar-Dec) begins March 16th. Info Meetings on Sundays 12:30pm.

5:30pm - 6:30pm Karen Munoz

Free foundations class for Chicago residents. New time starting March 23rd is 5:30-6:30pm!

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow. New time and teacher!

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions.

12:30pm - 1:15pm Daren Friesen

Info meeting for 200hr foundation & 500hr advanced teacher trainings certified by Yoga Alliance. Meets March 9 at 12:30pm in person at Moksha Yoga.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Mar-Dec) begins March 16th. Info Meetings on Sundays 12:30pm.

5:30pm - 6:30pm Karen Munoz

Free foundations class for Chicago residents. New time starting March 23rd is 5:30-6:30pm!

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow. New time and teacher!

Teacher Training

Moksha Provides a Variety of Yoga Teacher Training Courses

The Moksha Yoga Center Teacher Training & In-Depth Studies Program is a unique and inspired curriculum that will lead you on an ardent journey into the classical roots of yoga.

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