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Moksha

Yoga Center

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary. Class canceled June 30th & July 6th.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions. NOTE: Class runs 11am-12:30pm on June 29th. Faculty sub on July 6th.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow. Anna Prana subs July 6th.

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary. Class canceled June 30th & July 6th.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions. NOTE: Class runs 11am-12:30pm on June 29th. Faculty sub on July 6th.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow. Anna Prana subs July 6th.

Teacher Training

Moksha Provides a Variety of Yoga Teacher Training Courses

The Moksha Yoga Center Teacher Training & In-Depth Studies Program is a unique and inspired curriculum that will lead you on an ardent journey into the classical roots of yoga.

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