Restorative

Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…

Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…

Restorative is taught:

Mondays 7:30pm - 8:45pm Keli Wriston

Studio class only.

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Sundays 7:00pm - 8:30pm Jessey Nickells

Offered in studio only. Keli subs Aug 28th.