Restorative
Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…
Restorative Yoga is a practice that helps to promote deep relaxation of the body and mind. Postures provide similar benefits to classic hatha yoga postures and are done in a supported manner to minimize strain and maximize opening. The class is also oriented…
Restorative is taught:
Mondays
7:30pm - 9:00pm
Keli Wriston
Studio class only. Luke subs Jan 9th to Feb 20th.
Keli in Kerala in Jan and Costa Rica in Feb.