Pranayama 101

Learn fundamental breathing techniques used in an asana practice, then dive deeper into classical pranayama techniques designed to stretch the breath, calm the nerves, and induce a deep meditative state. Appropriate for all skill levels. Taught by Daren Friesen, teacher and owner/director of Moksha Yoga Center.

Book Event

Pranayama Workshop $25
$25
Available Tickets: 19
The Pranayama Workshop $25 ticket is sold out. You can try another ticket or another date.

Date

Sat Feb 18, 2023

Time

2:30 pm - 5:00 pm
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