Yoga Alchemy: Transform Stress & Expand Consciousness

Do you consistently experience stress? Are you sick of feeling overwhelmed and burnt out? Ready to break free from the cycle of stress and elevate your energy? Then join this transformative workshop that will show you how to transform stress, alchemize emotions, and unleash your infinite potential!

Embark on an immersive journey in this interactive workshop as we delve deep into understanding the profound impact that stress has on our physical, mental, and emotional health! Through a dynamic blend of engaging group discussion and experiential exercises—including invigorating yoga asanas

& breath work, grounding meditation, transformative hypnosis, and rejuvenating energy healing that take us out of “fight or flight” and into “stay & play”!

Experience powerful energetic shifts, taking you from stressed out to blissed out!

Yoga is a powerful spiritual practice that expands our states of consciousness, completely transforming our way of being! With Anna’s authentic experience, you’ll learn how to use the tools of yoga along with other holistic modalities that eradicate stress, optimize overall health, elevate consciousness, overcome limiting beliefs, and cultivate deeper self awareness, confidence, and clarity!

In this workshop, you will…

• Learn how stress really affects our overall health and wellbeing!

• Discover yogic tools, somatics, and other holistic modalities that transform stress into vitality and overall well being!

• Uncover the conscious/subconscious mind and how to work at the subconscious level for the most effective results!

• Develop an understanding of what false limiting self beliefs are and how our beliefs shape our reality and influence overall health!

• Learn how our diet can either elevate or hinder overall health and well-being!

• Gain a deeper understanding of the spiritual practice of yoga, learning to harness its potential to “reprogram” our mind and optimize overall wellbeing!

• Experience expanded states of consciousness and how to tap into flow states of mind for personal/spiritual growth!

Walk away feeling revitalized and inspired with this deeper knowledge to apply into your everyday life!

Anna’s approach infuses practical and relatable teachings, drawing from her own personal journey—where she battled chronic stress, depression, hard drug addiction, and even experienced homelessness at one point. Today, Anna is a certified Transformational Life Coach, Mindvalley Hypnotherapist, and a Yoga Teacher, working with women (and sometimes men), to eradicate stress and the limiting beliefs that are holding them back from being confident and having clarity to live a life that is in alignment with their authentic truth!

Join us and embark on a path toward vitality, equilibrium, and unending bliss!