Welcome

Moksha

Yoga Center

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow.

Sunday's Classes

Time Teacher Class Style
9:00am - 10:20pm Daren Friesen

Astanga 1/2 primary.

10:30am - 12:10pm Daren Friesen

Challenging flow class with backbends & inversions.

1:00pm - 5:00pm Daren Friesen

New 9-month program (Sept-May) begins Aug 31st. Info Meetings on Sundays 5:30-6:15pm.

5:30pm - 6:45pm Karen Munoz

Free foundations class for Chicago residents.

5:30pm - 6:15pm Daren Friesen

Please RSVP to attend – [email protected]

7:00pm - 8:15pm Victor Pruneanu

Ground & balance your nervous system with a gentle slow flow.

Teacher Training

Moksha Provides a Variety of Yoga Teacher Training Courses

The Moksha Yoga Center Teacher Training & In-Depth Studies Program is a unique and inspired curriculum that will lead you on an ardent journey into the classical roots of yoga.

form-523785-unsplash 800px

Recent Posts

5 Key Breathing Techniques

As one of my teachers said, there is no correct way to breath, but there are alot of incorrect ways. Here are some of ...
Read More

Classical Yoga: A 4-Part Solution

These days just about anything is marketed as “yoga”. You may have heard of “goat yoga”, doing yoga postures with an animal walking on ...
Read More

My Favorite Class

My Favorite Class: My Guide to a Great Class for Teachers and Students My favorite yoga class I have ever been to was one ...
Read More