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Maya Adams
Maya Adams
After 14 years of classical ballet training and internal and external body trauma, I would find it fair to say that yoga found me. I took my very first yoga class when I was 10 years old (for ballet reasons), but did not reconnect until I was 18 years old I was on a mission to find a way to reverse the damage that was done to my body at such a young age as well as re learn the breath and stumbled upon yoga teacher training. Stone house farm was an oasis where I grew, learned and became more in tune with nature and myself. My curiosity peaked with anatomy classes as well as pranayama lessons and I felt these areas would benefit my peace the most as well as my future students. I would like to encourage my students to move from an alignment based foundation while connecting the breath to movement, in a joyful and lyrical way. I would like my students to walk away from class feeling more connected to themselves and more mindful of the way that they dance through life.

Maya Adams’s Teaching Schedule

Mon 7:15-8:30PM Hatha 1-2 Riverwest
Wed 12-1:15 Hatha 1-2 Lakeview
Thu 12-1PM Hatha 1-2 Riverwest
Fri 12-1:30PM Hatha Vinyasa 1-2 Lakeview