Chakra Reset Workshop

Join us for a 3 week workshop series utilizing beginner yoga poses, breathing techniques, meditations, and Theta healing. Each class includes… 60 min of asana/pranayama 15 min of breathwork/meditation 15 min of intro to theta technology 30 min of guided theta meditation Saturdays 1-3pm… Jan 15 – root and sacral chakras Jan 22 – solar…

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