Kathie Howe has been teaching yoga for 16 years. She was inspired to become a yoga teacher while taking classes with Daren Friesen and one of her first teacher training courses was with Daren. She has studied with other master yoga teachers practicing in various yoga styles including Aadil Palkhivala, Rod Stryker, Tias Little, Ana Forrest, Gary Kraftsow and Gabriel Halpern. Kathie also studied Thai Yoga Massage and apprenticed with Paul Weitz. Her teaching style is informed by respect for her teachers and students.